Yoga For Beginners- Lebanon
- 1 hr1 hour
- 12 US dollars$12
The beginner class series introduces the history of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. If you have never tried yoga this series is perfect for you and is designed to meet the needs of those new to yoga as well as those seeking continued understanding of basic yoga poses. Every Body Welcome!
Please contact us at least one hour before class time begins to cancel your class. If cancellation is not received within that timeframe, your account wil be charged the price of the class.
Inside 4 Events Building Lotus Yoga, Federal Aid Secondary 1780, Lebanon, IL, USA