Deep Stretch and Restore
- 1 hr1 hour
- 12 US dollars$12
Excellent for those new to the practice of yoga. We take our time in deep stretches and feel the body move more deeply. During this class we move slowly and smoothly to increase flexibility, decrease muscle tension, develop core strength, and improve muscular balance. Vinyasa's are excluded from this class. 60 Minutes
Please contact us at least one hour before class time begins to cancel your class. If cancellation is not received within that timeframe, your account wil be charged the price of the class.
Inside 4 Events Building Lotus Yoga, Federal Aid Secondary 1780, Lebanon, IL, USA