A gentle aerobic chair yoga class to build flexibility and strength.
- 1 hr1 hour
- 12 US dollars$12
A gentle aerobic chair yoga class to build flexibility and strength. Appropriate and customizable for all ages and skill levels. Recommended for seniors, pre/post natal, those recovering from an injury, or those with lower-body immobility.
Please cancel your class online if you are not able to make it
2715 N Center St, Maryville, IL, USA