Class Offerings

  • Connect your breath and movement in a series of flowing asanas (poses)

    Mon, Wed, Thu, Fri, Sat

    1 hr

  • Power up your day with this heart-pumping, body-moving flow class.

    Mon

    1 hr

  • A class for those new to the practice of YOGA

    Mon, Tue, Thu

    1 hr

  • A class designed to help with flexibility and muscle relaxation.

    Sat

    1 hr

  • Fri

    1 hr

  • A Vinyasa Flow class for every body

    Wed

    1 hr

  • One hour Hatha-inspired session

    Mon, Thu

    1 hr

  • Hatha-inspired session. Suitable for all practice levels.

    Tue, Wed

    1 hr

  • Yoga doesn’t always have to be serious! Join Yoga Remix!

    Tue

    1 hr

  • Tue

    1 hr

  • Yin yoga works deeply into our body with passive, longer-held poses.

  • A slow, gentle flow suitable for all levels of practice

    Sun

    1 hr

  • A great substitute for a gym workout, come move your body with us!

    Sun

    45 min

  • Start your day with a soothing guided meditation

    Sun

    1 hr

  • Complete your day with a grounding and relaxing practice

  • A gentle aerobic chair yoga class to build flexibility and strength.

    Mon

    1 hr

  • A class to serve our community and help others in need.

  • Bend, Balance, and Flow will help you grow along with your practice

    Thu

    1 hr