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Connect your breath and movement in a series of flowing asanas (poses)
Mon, Wed, Thu, Fri, Sat
A class for those new to the practice of YOGA
Mon, Tue, Thu
A class designed to help with flexibility and muscle relaxation.
The fusion of Yin and Vinyasa
A Vinyasa Flow class for every body
One hour Hatha-inspired session
Hatha-inspired session. Suitable for all practice levels.
Yoga doesn’t always have to be serious! Join Yoga Remix!
Yin yoga works deeply into our body with passive, longer-held poses.
A slow, gentle flow suitable for all levels of practice