Plans & Pricing
Events & Workshops
Connect your breath and movement in a series of flowing asanas (poses)
Mon, Wed, Thu, Fri, Sat
Power up your day with this heart-pumping, body-moving flow class.
A class for those new to the practice of YOGA
Mon, Tue, Thu
A class designed to help with flexibility and muscle relaxation.
A Vinyasa Flow class for every body
One hour Hatha-inspired session
Hatha-inspired session. Suitable for all practice levels.
Yoga doesn’t always have to be serious! Join Yoga Remix!
Yin yoga works deeply into our body with passive, longer-held poses.
A slow, gentle flow suitable for all levels of practice
A great substitute for a gym workout, come move your body with us!
Start your day with a soothing guided meditation
Complete your day with a grounding and relaxing practice
A gentle aerobic chair yoga class to build flexibility and strength.
A class to serve our community and help others in need.
Bend, Balance, and Flow will help you grow along with your practice